As the country opens up and matters escalate in several states, President Trump and the CDC strongly recommend that everyone wear a face mask when they leave home.
Some cities and states are now ordering you to wear a face mask – even in your own backyard!
But, wrapping a bandage around your face or using a cheap surgical mask a) doesn’t work b) is hot and uncomfortable.
In addition, most homemade masks have significant “leaks” around the nose and under the mouth.
Fortunately, there are 95% filtering, comfortable masks.
As we approach these uncertain times, there is a lot of confusing information.
A lot of things are changing by the minute.
Statistics and predictions that disprove us
Science that is constantly evolving
Recommendations for public health may be contradictory
There is a constant flow of “fake news”
We’re just trying our best to take care of ourselves and others, and that’s why I’m trying to share reliable, scientific, helpful information in the context of natural health.
One of the most confusing pieces of advice has been around wearing a mask lately.
Does it work Should I wear a mask?
From my professional point of view, you really need to know how to wear a face mask today (and why the truth may surprise you).
Regular, thorough hand washing with warm water and soap is still not the basic step.
But there is one important step that most Americans overlook, and it can go a long way in keeping your body safe.
Is your hand washing technique putting you at risk for disease or worse?
I think you’ll wonder why you didn’t start doing this weeks ago …
5 important recommendations for the public
Stay at home in your “safe zone”.
Avoid public transportation. Come on, use your car.
Avoid enclosed spaces with A / C.
Avoid contact with people without masks.
Clean your hands after touching anything outside the safe zone.
Things you should be aware of:
People with face masks are a danger to you and those close to you.
Drops can spread up to 7 meters.
Expect everything outside the safe zone to be contaminated. Don’t touch your eyes.
On metals and plastics, the virus can persist for several days. Disinfect your cell phone.
You can create your own disinfection, ideally 60% -70% alcohol.
Always wear a face mask outside (even at home)
Used face masks should be considered contaminated. Disinfect or boil it.
Slow breathing increases the performance of any facial mask.
Protect your eyes from any lenses
Protecting your eyes is just as important as protecting your breath.
>>> Now it’s time to take more care of yourself and your family. <<<
About reusable face masks:
– Reusable polyester face mask with loop for lasting comfort
– Eco-friendly safety dust mask for both men and women.
– Anti-drop, reusable and washable 30 times.
– One size fits most, easy and close, easy to carry.
– Perfectly masked while traveling on crowded airports, bus terminals, malls, parks and busy city streets.
You should ask yourself these questions:
Does your mask really work? What kind of mask should you wear? Should you make your own mask?